How To Brush


Brushing Step 1
Place the toothbrush at a 45-degree angle to the gums. Move the brush back and forth gently in short strokes.
Brushing Step 2
Brush the outer surfaces, the inside surfaces and the chewing surfaces of all teeth.
Brushing Step 3
To clean the inside surface of the front teeth, tilt the brush vertically and make several up-and-down strokes.
Brushing Step 4
Brush your tongue to remove bacteria and keep your breath fresh.

© ADA American Dental Association. Used with permission.