Place the toothbrush at a 45-degree angle to the gums. Move the brush back and forth gently in short strokes.

Brush the outer surfaces, the inside surfaces and the chewing surfaces of all teeth.

To clean the inside surface of the front teeth, tilt the brush vertically and make several up-and-down strokes.

Brush your tongue to remove bacteria and keep your breath fresh.

© ADA American Dental Association. Used with permission.